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My Journey from Darkness to Empowerment

~Wyllow Franklin's Story In a world plagued by self-doubt, low self-worth, and the relentless grip of depression, I am emerging as a...

Jun 1, 20232 min read

A Piece of My Mental Wellness Journey A review of July Since this crazy world turned upside down with the COVID-19 pandemic, so many...

Aug 6, 20222 min read

A Look at How We Use our Schedules Oh, what a February! February's theme was Daily Rhythms - and now as I reflect back on how THAT went,...

Mar 13, 20223 min read

In this post I share my plan to have a ‘theme’ for each month to focus and reflect on in 2022. As someone who struggles with depression,...

Dec 28, 20215 min read

As someone who has struggled with depression and anxiety since my teen years, I have used and developed MANY different approaches to...

Nov 4, 20213 min read