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Unlock Your Potential for Success

Embracing a Growth Mindset: Unlock Your Potential for Success In our journey through life, growth and development are key to reaching our...

Time and Attention Management + Processing the Curveballs Life Throws

Ha ha ha, Work expands to fill the time, AND, being easily distracted from my own work makes it super challenging to actually get things...

Healthy Living - Making Moderate Changes

March has been a month of change, so many things to look forward to and a few things that are bittersweet. Reflection I spent a little...

Taking Life from Daily Drudgery to Enjoyable Touchpoints -

A Look at How We Use our Schedules Oh, what a February! February's theme was Daily Rhythms - and now as I reflect back on how THAT went,...

2022 - A Theme For Each Month

In this post I share my plan to have a ‘theme’ for each month to focus and reflect on in 2022. As someone who struggles with depression,...