All Posts

Jul 24, 20233 min read

Unlock Your Potential for Success

Embracing a Growth Mindset: Unlock Your Potential for Success In our journey through life, growth and development are key to reaching our...

Jun 17, 20223 min read

Time and Attention Management + Processing the Curveballs Life Throws

Ha ha ha, Work expands to fill the time, AND, being easily distracted from my own work makes it super challenging to actually get things...

Apr 5, 20223 min read

Healthy Living - Making Moderate Changes

March has been a month of change, so many things to look forward to and a few things that are bittersweet. Reflection I spent a little...

Mar 13, 20223 min read

Taking Life from Daily Drudgery to Enjoyable Touchpoints -

A Look at How We Use our Schedules Oh, what a February! February's theme was Daily Rhythms - and now as I reflect back on how THAT went,...

Dec 28, 20215 min read

2022 - A Theme For Each Month

In this post I share my plan to have a ‘theme’ for each month to focus and reflect on in 2022. As someone who struggles with depression,...