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Explore Mindfulness With Me

Be Deeply Seen

Have you ever truly been deeply seen? Maybe you don’t remember when your family first met you, and they gazed at you with so much love in their eyes. Maybe your grandmother gazed over you when you were wee, whenever you made her proud.


As your personal-discovery mentor, I will see you, in all of the ways that you are you. You are exactly where you should be - and together we can explore ways for you to feel that in your body, heart and soul.


On your sacred inner journey, you will wonder at all of the beautiful ways that you already are perfect, whole and complete. As you find new ways to express yourself, to feel about yourself, to truly reconnect with who you are meant to become, you will marvel at all of the ways you already are.


You will be guided through the process of framing our time together so that it creates a sense of sacred space. Please remember,  I am honoured to create a calm, sacred, safe atmosphere for you. You will experience deeply as we create a virtual container to hold your thoughts and feelings. We will work together so that you can feel truly witnessed in all of the ways that you are you. Every person is perfect in their flaws, in their ways of expression, in their unique way of experiencing the world. We will spend time exploring your deepest thoughts and emotions.


Within our three month sessions, you can move towards becoming the best version of yourself spiritually with better mental health practises to help further your personal growth. 

At your soul level...

You will find ways to connect with your spirit guides and more fully with Source. You will reconnect with your deepest knowing so that you can bring yourself into alignment with YOUR truth, heart and soul. You will find clarity in your deepest soul desires as well as deepen your heart - soul connection. All of this will heighten your inner awareness and intuition so that you can make future choices and decisions in full alignment with your highest good.

Your Mental Wellness Practices...

It will be easier to create clear healthy boundaries in all of your relationships, especially as you learn to communicate more openly and clearly. You will become more able to communicate effectively with the people in your life, whether they are your family, friends, co-workers or team members. As you start to understand and honour the rhythms in your life, you will move through difficult times and emotions with more ease and flow. With the myriad of tools presented, you will learn which ones work best for you and how to use them effectively. You will develop a strong sense of true self worth and feel more fully alive and vibrant.


You will experience so much expanding...

I will help you bring your old fears and blocks into the light so you can dismantle any old, outdated beliefs. You will rediscover your inner yearnings and your soul genius so that you can truly understand your special gifts and find ways to bring them into the world. This is key as you uplevel your life.

While in sessions with me, I will create a calm, sacred, safe atmosphere for you to find and create your own healing, so you can experience being deeply seen.

Group Sessions...

We will create safe, sacred space together and I will see you deeply, in ways that will help you feel more whole and complete. We will work together with tools from my mental wellness toolbox.You will learn how to see each other deeply as we create sacred community together. 

You will have the opportunity to share and we will explore the challenges and triumphs that come into the light. By working together, you will begin feeling validated, loved and holy - exactly as we all should feel. 


Coming soon...

Hi! I'm Wyllow

Picture of Wyllow with the sunset to the top right of the image

As the Founder of Deeply Seen;

I am an energy sensitive, light-worker.


I have lived a wonderful, horrible, uplifting, and confusing at times, life, and along the way I have gained many experiences. While I learned about and created so many tools.

  • Tools that have helped me move through a cancer journey, advocating for myself in a difficult medical system.

  • Tools which have given me hope during times full of depression and anxiety.

  • Tools that allowed me to not only survive, but to thrive in times of trauma.


I used some of these gifts when I first fostered and then adopted my three children, two of whom are neuro-diverse. These gifts have also been shared in crisis line work and in the training for other crisis line workers. I have shared these gifts in my childcare, where I cared for children from different, challenging backgrounds (refugees, foster children, neuro-diverse and children of many cultures and races) to help them make sense of the world and create their own places in it.

I have been shaped and molded by my experiences - and along the way I have found and created tools that can benefit you. Some things that I will share you may have already heard of and maybe even tried, some will feel new and unwieldy at first, and some will fit like the best glove you have ever felt.

The most important tool that has helped me is simply being seen and heard. The first time I felt witnessed, I experienced profound healing. I learned to seek out opportunities to continue experiencing being witnessed.


Now I am offering that gift, to be the witness for you.

Let’s Get in Touch

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I am not a medical professional, a licensed psychologist or specialist healthcare professional. As a self-discovery mentor, I am not providing healthcare, medical, or nutritional therapy services nor am I attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue. My services do not replace the care of psychologists or other healthcare professionals.

“If you are in a crisis or if you or any other person may be feeling suicidal or in danger, the following resources can provide you with immediate help.”

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